Paul is running weekly zoom classes for more details on how to join his online classes please email him at

Classes starting in October with Matt:-

Monday's From 5th October:

Wintern Health & Wellness Centre Fishguard 7pm - 8:30pm

High Street 



SA65 9AT

Friday's From 9th October:

Llety Cynin 4* star Hotel  St. Clears  2pm - 3pm

Llangynin Road

St. Clears


SA33 4JR

Please  remember to book your place for each class.

To Book for Llety Cynin call their reception on 01994 232773

for all other classes drop me an email at